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A Yoga Adventure for Renewal and Rejuvenation

A Yoga Adventure for Renewal and Rejuvenation

From June 3 to 10, 2023

Join Brenda and Gail in a sanctuary of wellness and serenity nestled between lush jungle and emerald ocean.

Xinalani translates to “seeds” in the Nahuati language and is an eco-resort that is designed for personal transformation. Only accessible by boat, “A Yoga Adventure for Renewal and Rejuvenation” will surely inspire your individual journey while providing numerous opportunities to disconnect and replenish!

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About the teacher

A Yoga Adventure for Renewal and Rejuvenation

Brenda C. Eppley

Yoga Teacher

Brenda was first introduced to yoga more than twenty years ago and became serious about her practice while searching for relief from chronic back pain. The yogic tools and methodology she learned literally changed her life.

With an abundance of positive energy, Brenda's dedication to educating students about the many benefits of yoga motivated the creation of the "Yoga Discovery Podcast". She is passionate about bringing new practitioners to the mat while cultivating a knowledgeable awareness that enhances the experienced student's evolving journey.

Teaching from an informed perspective, she believes that diving more deeply into the philosophies, traditions, and history of yoga has a transformational ability to shape our health and well-being in every respect.

When not on the mat or in the classroom (she is a college professor, MFA, BFA, and a Fulbright Scholar, South Africa), Brenda travels the world searching for adventures that will expand her understanding of our global community. Brenda is currently a graduate student in the MA Yogic Studies program at Naropa University. RYT (Himalayan Institute). E-RYT200 YAECP.

A Yoga Adventure for Renewal and Rejuvenation

Gail Frassetta

Yoga Teacher

Gail began her yoga journey in 2010, taking her first class to balance out running and soccer. She practiced many styles but was particularly drawn to the challenge of Ashtanga. Gail soon realized there was so much more to learn and explore in yoga. She traveled to India to pursue in-depth study of Hatha, Ashtanga, meditation, pranayama and yogic philosophy, earning her 200 RYT and certification in Thai Yoga Stretch. The trip to India created a desire to continue to learn more about yoga and the body, which led to her pursuing and earning her 300 RYT and an additional 200 RYT in Rocket Yoga. She is particularly interested in functional mobility.

Join Gail and experience her adventurous spirit on the mat as you explore the union of breath and movement. She creates thoughtful flows for her classes that encourages you to dive into the full expression of your body's movement as you walk the line between effort and ease.

A Yoga Adventure for Renewal and Rejuvenation

June Hunt

Yoga Teacher

June is the founder and owner of Moondog Yoga Studio in Quakertown, PA which opened in 2010. She has created an amazing, beautiful community and space at Moondog, where all are encouraged to find their yogic path.

“When someone comes into the studio, I feel so honored, because they are saying ‘Of all the places that I could be, and all the things I could do, I choose to be here.’”

June’s belief in the transformative power of yoga and meditation fuels her. “The changes in my life have been profound, and I want to share it.”

She believes that everyone can benefit from practicing, and is passionate about finding new ways to make yoga/meditation accessible to all. She is firm in her philosophy that everyone can benefit from yoga and is passionate about finding new ways to make yoga/meditation accessible to everyone.

Practicing yoga since 1996 and teaching since 2005, she considers herself a lifelong student of the Himalayan Tradition having received her 200 and 500 hour Teacher Training certification through the Himalayan Institute Teacher Association (HITA) along with several Ayurvedic trainings and Vishoka Mediation. She is a graduate of Bloomsburg University and Temple University where she earned a BS In Economics and an MBA in Marketing respectively.

8 DAYS OF TRANSFORMATION

About the experience

A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation
A Yoga Adventure for Renewal and Rejuvenation

RATES FOR 7 NIGHTS

All Included

DOUBLE OCCUPANCY

per person DELUXE ROOMS  $1,906 PETITE SUITE  $2,695 ECO CHIC SUITE  $2,345

SINGLE OCCUPANCY

per person SMALL PALAPA  $1,785 DELUXE ROOMS  $2,380 PETITE SUITE  $3,815 ECO CHIC SUITE  $3,465

Early Bird Discount: $100 off any room to the first 5 people who submit the $500 deposit.

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Discount - Early Bird
  • Kayak
  • Snorkel Equipment
  • Jungle trek
  • Board rental
  • Temazcal Ceremony
  • Beach Bonfire
  • Cacao Ceremony
  • Trip to Majahuitas and Yelapa
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Start
1
Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.