I am Mike Richardson and my philosophy is simple; show up. Not just on the mat, but in life. Be present, be humble, practice yoga, honor yourself, and see what unfolds. My greatest teachers are the students that dedicate themselves to the practice of yoga and are open to the process. I am always truly humbled by the individuals that climb onto the mat and open themselves to anything. It is a constant reminder that we are all students in this life, together. I continue my studies with many teachers. I always offer deep gratitude to all my teachers past, present, and those yet to come.

I'm Abby Jacob and I love yoga.  I love to practice and I love to teach.  This practice has been a path of self-actualization, ultimately uniting me to source love. Yoga has allowed me to see myself through a higher perspective and a clear lens.   Before yoga, I went about my days operating from my unconscious mind and emotions.  As I showed up, practiced, sweated, cried, inverted and chanted the light began to shine, true illumination came forth. What was once a cruel world was now a place of endless possibilities.  What was once self-limiting beliefs is now self-love. What was once the struggle now eases?  Thank you yoga, I am forever grateful and transformed.