Treat yourself to a week that’s a sanctuary for the soul — amazing food, a massage that makes your muscles sigh, new friends, and a gorgeous destination where you can escape life and inspire your spirit. Plus, a daily 90-minute Bikram yoga class each morning and yin yoga and posture clinic in the afternoon.
Yoga Teacher from Purely Hot Yoga Sacramento
Laurie studied ballet and contemporary dance through college and that love of movement is what brought her to yoga. Having tried multiple forms of practice, she found her calling after practicing Bikram Yoga. The discipline of the Bikram style reminded her of her ballet years. Blending focus, balance, strength, and flexibility, she knew she had found "her" yoga. A healing of mind and body was occurring. She was amazed and knew she wanted to share this experience with others. Having taught ballet before, she felt destined to teach and spread the word of this healing practice to others. Sharing the gift of yoga and teaching Bikram to her students has been incredibly fulfilling. She loves coming to Xinalani where she’s able to work one-on-one with students to enhance their practice.
While a more detailed schedule will be sent closer to the retreat date, there will be an evening class on the day of arrival, a morning class on the day of departure, and morning and evening classes on the other days. Lots of free time to relax, get a massage, frolic in the warm ocean water, or take part in one of the many optional excursions.
