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Breath Centric Yoga

From October 21 to 28, 2023

The only purpose of the Retreat is to disconnect and nourish and find your rhythm and flow. There are simply no expectations. We frame your day with a Breath Centric Practice to set You up, then, walk the beach, chill at the pool, indulge the beautiful local jungle, the incredible energy of the local village and its people, treat yourself with massage, bodywork and scrubs, eat beachside, drink poolside, venture to secluded beaches and pueblos, read books or just don’t DO anything! Follow your Rhythm, your Vibration and do you. The Retreat is all about you and your Joy

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About the teacher

Trevor Hawkins

CIAYT, eRYT 500

Trevor Hawkins (CIAYT, eRYT 500) works with individuals and groups to continuously develop practices centered on breath, movement, attention and awareness. These practices help to ease tension and pain and reduce symptoms of disease, disorder and discomfort of the body, mind, and spirit. Trevor is appreciated and loved for his unwavering ability to communicate clearly and succinctly guide the subtle and powerful nuances of the breath. Trevor values compassion, warmth and intelligence. He believes the human spirit is at the center of all great creations and that his purpose is to help every person, through the amazing power of the breath, tap into that spirit and influence their life to highest levels of health, wellness and joy.