Megan Aaron has been pursuing the sacred practice of Yoga for the past 14 years. Quickly after she discovered the benefits, Megan felt a spiritual calling to become a full-time teacher and take part in spreading the healing of yoga. With her extensive background in dance movement, Megan found that Yoga was her true purpose all along. During her instruction, Megan delivers upbeat flows, breath linked postures, and a spiritual sense that provides a unified Yoga experience for all of her students. Her goal is to challenge her class in a peaceful and encouraging way that continually develops the inner passion for yoga and the enhancement of inner vitality! Her modules will be focused on the energetic body, sequencing, Ayurveda and Yoga philosophy.

Lydia Miller has over 2 decades of practice, teaching and continued education. Lydia will share modern day yoga as a functional movement for the soul. She keeps the practice steady and relatable through the foundation, history and purpose with the 8 limbs of yoga. You will learn the “why, what, when and how” with each topic. Lydia is dedicated to sharing the practice of yoga in a way that will allow the transformation of the mind-body in a functional, beneficial, and focused way. Her modules will be functional anatomy and the art of vinyasa.