A seven-day intimate retreat in a beach-side sanctuary, in Mexico for women seeking to embrace gentle yoga, self-care, and embark on a journey of self-exploration.
Cold Immersion & Breath-work Coach
Dawne Sullivan is the owner of Shine Nutrition and Wellness. She is a Holistic Nutritionist, Cold Immersion & Breath-work Coach, Reiki Practitioner, Retreat and Women’s Circle Facilitator and Yoga Instructor.
Her passion is working with women to help them help themselves. To guide them to develop the tools necessary to move forward in their best health. There is no one size fits all. She loves creating community for women to grow and support each other.
Certified Baptiste Instructor
Claudette has been passionately practicing Yoga for over 16 years and teaching for over 9. She is a certified Baptiste instructor and has taken 500+ hours of Teacher training, including Power Yoga, Baptiste Level 1 & 2, and Restorative.
Yoga has taught her to be more patient with herself and others and to be more present in everything she does.
She looks forward to guiding you through your yoga practice and hopes to ignite a spark that will leave you wanting more.
Ice Bath Therapy
