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Integration Deep Dive-Wholeheartedly Living into Your Values

Integration Deep Dive-Wholeheartedly Living into Your Values

From May 6 to 11, 2023

Meet us at the edge of The Bay of Banderas and we will help you explore and expand into living YOUR true values and edges. We discuss the topics of compassion fatigue, boundary setting, self compassion, and negotiating for ourselves. Join Sarah Bergakker Nurse Anesthesiologist and founder of MOOXLI and Joan Mudget MOOXLI Facilitator and Yoga Guide on an Integration Deep Dive retreat for Healthcare Professionals, First Responders, and Caregivers.

As a continuing education retreat community, MOOXLI offers a supported new path forward toward a more resilient life as a Human Service Provider. For registration and more information please visit: https://www.mooxli.com/events-1/mooxli-spring-2023

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About the teacher

Integration Deep Dive-Wholeheartedly Living into Your Values

Sarah Bergakker

Yoga Instructor

Mooxli is born out of the passion that Sarah has as a nurse anesthesiologist, professional speaker, educator, and yogi. After 20 years in healthcare, Sarah found herself in a state of personal and professional contemplation.

She began practicing yoga and soon discovered that yoga offered a way to not only acknowledge her own story but also those of her patients'. By recognizing and accepting the impact of "those we carry" and practicing self compassion, Sarah found a way to start to live and work wholeheartedly. On her mat, in the operating room, and in life Sarah is filled with gratitude that practicing mindfulness and yoga is part of her daily routine.

Integration Deep Dive-Wholeheartedly Living into Your Values

Joan Mudget

Yoga Instructor

Joan comes to us with a unique blend of professional experiences that prepare her well for guiding high performing professionals. Joan was an executive in the Fashion industry, a seemingly glamorous life filled with world travel. However after 30 years, she found herself diagnosed with serious mental and physical health issues.

Joan attributes her recovery to her yoga practice which she dove into studying in india. She returned from India and opened a Studio. Joan now shares the gift of yoga with anyone who is willing to leave their comfort zone and get on their mat. Joan is an experienced yoga teacher and Reiki Master with advanced certifications in Hatha, Vinyasa, Restorative, Pranayama, and Meditation.

6 DAYS OF TRANSFORMATION

About the experience

Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values
Integration Deep Dive-Wholeheartedly Living into Your Values

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.