With an extensive training background in competitive gymnastics and professional dance, Nikki’s love of motion, curiosity about the human body, and desire to heal led her straight into the arms of yoga, where she first experienced real connection. Yoga, with its emphasis on breath and mindfulness, brought equilibrium across the entire spectrum of her life.

Nikki guides students through an intelligently sequenced physical practice that pushes beyond one’s body and drives into the deeper metaphysical properties we all possess. The strength cultivated in her classes helps one to grow his/her asana practice, but that same strength can be translated directly into all aspects of life. For Nikki, yoga is much more than shapes. A genuine yoga practice is one that transcends the confines of a mat or studio. True yoga is found in how we see ourselves, how we interact with others, and how we view the world.

Nikki’s approach to Human Design is modern and conversational, with an emphasis on highlighting the distinctive strengths we all possess in a way that is easy to digest. Her goal is to empower YOU through this story of who you were so perfectly designed to be.

As a yoga teacher and Reiki Master practitioner, Shannon uses her background in boutique fitness and child development to bring a playful, community focused approach to her classes and offerings. Shannon specializes in private group yoga classes for everyone from professional athletes to bachelorette parties. As a nerd in all things subtle body energy, Shannon implements reiki and breath work into her classes to bring connection to the mind, body and spirit and strives to make each of her classes accessible for every-body.