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Wake Wellness Retreat

From November 6 to 11, 2023

Embark on a transformative journey at Wake Wellness Retreat and awaken your authentic self. This retreat is dedicated to guiding individuals out of life’s autopilot and helping them break free from factors that have held them back. Join us for a rejuvenating experience that includes immersive activities, workshops, and powerful tools to enhance well-being.

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About the teacher

Alix Long

Classical Pilates + Somatic Trauma Healing

Alix Long is a speaker, writer, intuitive healer, and a modern mindfulness expert. Alix first connected with her passion for mindfulness through Pilates, using the modality to heal herself and sustain her family during her late husband’s death from cancer and her subsequent personal walk with grief. Borne of a promise she first made to her late husband to continue to live fully, Alix’s newest wellness venture, comprises an alchemy of deep therapy, intense study of healing through personal transformation, and a commitment to becoming an expert in mindfulness tools.

Cally Skye

Yoga Instructor, Trauma Release/Transformational Breathwork Facilitator

Cally is a yoga instructor, trauma release/transformational breathwork facilitator, singer-songwriter, and guided meditation teacher living just outside New Orleans, LA. Her goal is to empower individuals to feel at home in their body, mind, and spirit while learning how to lean into the strength of vulnerability. Helping others practice the art of presence and honest expression in the face of pain and trauma has become a pillar of Cally’s work, and she believes that there is always more to explore when it comes to self-discovery.