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Follow the Sun Vinyasa Yoga Adventure

From January 14 to 21, 2023

Follow the sun with us to Quimixto, Mexico, a tiny fishing village that can only be accessed by boat. Drop into wordlessness, get present, as you feel more deeply into your senses, absorbing the sights, sounds and essences of nature: the sea, the surrounding jungle. Watch whales breach while practicing asana twice daily. Eat delicious, organic, mindfully prepared foods.

Hike to waterfalls, learn to surf, join me for a day trip to Yelapa, ride horses, nap in a hammock, paddle-board, enjoy spa treatments, kayak, dance under the stars by the bonfire… allow the retreat to be exactly what YOU need and I’ll be there to support this by adding mindfully curated twice daily breath and movement practices. Let’s follow the sun to Xinalani!

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About the teacher

Jill Knouse

Yoga Teacher

Sweat & soul, wisdom & compassion, artistry & inquiry weave together in the yoga experiences Jill creates. This kind of tapestry is born from her love of movement, music, yoga philosophy and a genuine interest in human nature.

Deep explorations into the practices of yoga, including study in India, continue to expand and enrich the way she guides. This is not to overlook all that has been gleaned from simply walking through life with all its ups and downs. While she recognizes the value of being flexible, feeling fortified, cultivating balance and seeking appropriate alignment through asana practice, even more importantly, Jill sees how crucial these principles are to our lives.

We practice so that we can live more peacefully, in a well-balanced way and in a well-balanced body.