Lauren Jones is founder of Life's 2 Short Fitness (L2S) and grew up hiking peaks in Colorado and exploring rivers, lakes and oceans across the world. She has her degree in exercise science + sports performance, nutrition, plus certifications in running/MTB coaching, sports medicine, pilates and paddleboarding. Lauren has been working as a trainer, coach and mountain guide for over 20 years. She is passionate about introducing women to new outdoor activities and living life to its fullest!

Rachel Tofflemoyer is passionate about connecting yoga to nature by bringing mindfulness and strong technique from the classroom to the outdoors and making a practice that is inclusive for all levels and abilities. She is from WIndsor, Colorado and enjoys all activities under the sun including golf, swimming, biking and paddleboarding. Rachel has a 200 hour RYT, Stand Up Paddle Board Yoga, Yoga Fore Golf, meditation and restorative yoga certifications.

Amanda Jensen (she/her) is a "type II fun" enthusiast who moved to Colorado in 2012 after growing up in the surf culture in southern California and traveling the world as a marine biologist. After trail running on her own for more than a decade, she joined L2S trail running training club for mid-COVID motivation and found it in beautiful scenery and a wonderful community. Amanda is now an environmental professional who especially loves natural history, all things water and gummi bears. In addition to trailblazing with L2S, Amanda is a Stand Up Paddling instructor (PSUPA) and a YTT 200 Hr yoga instructor. She has two feral kids and (by comparison) two moderately well behaved dogs.