Yoga and Sound Bath Retreat: Heart of the Jungle, Soul of the Sea, Dream in the Stars

Join us in December 2026 for an immersive yoga and sound healing retreat at Xinalani Eco Resort, where lush jungle rhythms meet the vast Pacific, and nature becomes your guide back home to yourself. Each day unfolds with nourishing yoga, meditative sound baths, and intentional space to rest, reflect, adventure if you choose, and reconnect. The ocean resonance and the hum of the jungle weave through every experience, supporting deep nervous system reset and heart-centered expansion. This is more than a getaway — it’s a return. Come as you are. Leave feeling lighter, clearer, and deeply alive. The stars remember who you were before the noise.

About The Teacher

Caitlin Ryan

Yoga and Sound Meditation

Caitlin Ryan is a 500hr-ERYT certified yoga teacher and certified sound meditation facilitator who believes movement should feel like joy. With roots as a competitive swimmer and a heart for ocean conservation, she blends athletic strength and alignment, mindful flow, and restorative healing sounds to help you find presence and peace in your practice.

Caitlin teaches weekly classes in San Francisco, leads corporate wellness experiences, and hosts immersive sound healing events, and retreats- her goal is simple: help you feel refreshed, reconnected, and ready for whatever comes next.