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Wellness & Travel Journal

Stories from the Jungle & Sea

Wellness inspiration, yoga, mindful travel, and life at Xinalani — south of Puerto Vallarta.

Featured · Yoga & Meditation, Yoga retreats
What kind of yogi are you?

To celebrate International Yoga Day we have prepared this fun quiz for you to discover your unique yoga style

By Xinalani · 1 minute read
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Yoga & Meditation
21 Lessons Yoga Has Taught Us About Life
1 minute read
Yoga & Meditation, Yoga retreats
The Future of Yoga: What Will Practice Look Like in 2030?
2 minutes read
Sustainable Travel, Yoga retreats, Blog
Choosing the Right Room for Your Yoga Retreat: A Guide to Your Wellness Experience
3 minutes read
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News

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News
Is Puerto Vallarta Safe in 2026? Travel Update and What You Need to Know
3 minutes read
News
Giving Thanks by the Sea
3 minutes read
News
Celebrating Day of the Dead at Xinalani
3 minutes read

Nutrition & Recipes

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Nutrition & Recipes
Travel back to Xinalani with your Tastebuds: Cinnamon Coffee Recipe
2 minutes read
Nutrition & Recipes
Have You Tried Adding This to Your Coffee?
2 minutes read
Nutrition & Recipes
Plant-Based, Flavor-Full: How We Eat at Xinalani
3 minutes read

Sustainable Travel

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Sustainable Travel
Choosing the Right Room for Your Yoga Retreat: A Guide to Your Wellness Experience
3 minutes read
Sustainable Travel
Canadians and Puerto Vallarta: A Love Story Rooted in Wellness and Nature
4 minutes read
Sustainable Travel
Birdwatching at Xinalani: The Art of Slowing Down
2 minutes read

Yoga & Meditation

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Yoga & Meditation
What kind of yogi are you?
1 minute read
Yoga & Meditation
21 Lessons Yoga Has Taught Us About Life
1 minute read
Yoga & Meditation
The Future of Yoga: What Will Practice Look Like in 2030?
2 minutes read

Personal Growth

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Personal Growth
The Quiet Courage of Trying a New Yoga Practice
2 minutes read
Personal Growth
How to Prevent Burnout as a Wellness Professional
4 minutes read
Personal Growth
Longevity: 7 Habits to Reduce the Risk of Joint Injuries
3 minutes read

Yoga retreats

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Yoga retreats
What kind of yogi are you?
1 minute read
Yoga retreats
The Future of Yoga: What Will Practice Look Like in 2030?
2 minutes read
Yoga retreats
Choosing the Right Room for Your Yoga Retreat: A Guide to Your Wellness Experience
3 minutes read