Hot-26 / Bikram

Hot-26 / Bikram
Teacher Training Immersion

From May 14 to 28, 2022

This is a 200-hour Hot 26+2 (Bikram Yoga) Immersion Teacher Training, and is open to all levels. We recommend at least 6 months of experience in the Bikram or hatha yoga tradition, and we’d love to get to know you and hear about your goals for your practice and teaching. This training is Yoga Alliance-accredited, and you will learn from experienced Bikram-trained yoga teachers with combined experience of over 40 years.

The immersion experience is like no other training – you will come out prepared to teach the 60-minute and 90-minute Hot 26+2 classes, you will deepen your practice and you will challenge yourself physically and mentally in this truly transformative experience. We work with a strong, traditional dialogue of direct and accessible cues to lead students safely through this life-changing yoga series. You will also leave these two weeks with lifelong friends and lessons as you embark on the journey of becoming a yoga teacher.

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About the Teachers

Hot-26 / Bikram

Sarah Grace

E-RYT 500, E-RYT 200

Sarah has spent 22 years practicing and studying yoga. She began teaching in 2003 and has sought training and education in various yoga styles, including Bikram Yoga (2003), and vinyasa-based Samarya Yoga, completing the Samarya 200hr YTT in 2013. She also practices Ashtanga Yoga at Troy Lucero's Acme Yoga Project in Seattle, where she has taught and apprenticed since 2014.

Sarah currently teaches a variety of yoga classes, private students, workshops and teacher training programs, both in Seattle and in cities around the U.S. She is inspired by the natural intelligence, ease, insight and sense of personal and community connection brought forth by a consistent yoga practice and seeks to help cultivate these qualities in students of every age, experience level and ability with her skillful, patient, and thoughtful teaching style.

Hot-26 / Bikram

Brooke Allison

E-RYT 200

Brooke's stepped into her first hot yoga class on a rainy Seattle day in 2007. She was exclusively a marathoner at that time but found herself magically haunted by how she felt after that 104-degree Bikram yoga class. She practiced regularly from that day forward and began teaching at that same studio 5 years later, just prior to opening her own studio in Nashville in 2012.

Since then, Brooke hast built a yoga community in Nashville that is recognized for its diversity, warm welcome, and strong foundation in both the teachers and the students. Brooke teaches a variety of yoga classes, from Bikram to Buti and everything in between. Her classes are typically known to be quite challenging, even when she's trying to go easy. Through her teaching, she seeks to inspire students to find their inner calm and to connect with the strength and intuition of their true self. She is currently working on building her adventure yoga retreat, the Rising Wolf, in Glacier, Montana.

Hot-26 / Bikram

Chelsea Young


Chelsea took her first Bikram yoga class in 2008 in Chicago and fell in love with the challenge and benefits of this yoga. After playing college soccer and running marathons in her 20's, she loved finding a similar level of intensity in the 26&2 series without the constant pounding on the body.

She later moved to Cincinnati where there was no hot studio, so within the next 2 years, she completed the Bikram training and opened the first hot yoga studio in Cincinnati. Chelsea relocated to Nashville in 2015 with her family (4 kids, husband, and 2 dogs) and is excited to share her passion for this series with the East Nashville yoga community!


About the experience

Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram
Hot-26 / Bikram


All Included


per person DELUXE ROOMS  $3,935


per person BIG PALAPA  $3,375 DELUXE ROOMS  $5,055


  • Selected accommodation
  • Healthy, fresh & delicious food
  • Coffee, tea, fruit and granola
  • Twice-daily yoga classes + materials and classroom learning time
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Leave prepared to teach a 60- or 90- minute Hot 26 class
  • Kayak
  • Snorkel equipment
  • Yoga Alliance 200-hr RYT Accredited
  • Receive strong dialogue training with alignment & breath cues
  • Learn from Bikram-trained yoga teachers with a wealth of experience
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.