Return to Joy

Return to Joy is an immersive wellness retreat designed to support you in reconnecting with yourself through the harmony of spirit, mind, and body. Through embodiment practices, yoga, reflection, meaningful connection, and unforgettable adventures—including a hidden-gem coastal hike, a wild dolphin excursion, and a restorative spa experience—we’ll create space to let go of what no longer serves you and remember the joy that’s always been within you! You’ll leave feeling lighter, rejuvenated, inspired, and equipped with practical tools to bring greater presence and alignment into your everyday life.

About The Teacher

Maria Fregeau

Embodiment, Integration, Movement

Maria Fregeau is an Embodiment Coach, Integration Specialist, Movement Mentor, and retreat facilitator devoted to helping others reconnect with themselves through the harmony of spirit, mind, and body. Drawing from over 25 years as a bodyworker, 15 years as a yoga teacher, and a lifelong connection to nature, she creates experiences that blend embodiment, movement, reflection, and adventure to inspire lasting transformation. Her work invites others to slow down, trust their inner wisdom, and remember the joy that’s always been within them.