The Reset

Ready for the ultimate RESET? Mind, body and Soul? RESET to default setting by connecting with nature, movement, and deeper layers of self while unplugging from external stimuli during a 5 night, all inclusive retreat focused on holistic wellness. Reset your circadian rhythm, nourish the body with clean food, enjoy daily yoga and meditation practices, breath-work, sound healing and energy clearing, a jungle hike to a waterfall and access to beachfront amenities, sauna, SPA and MORE. This transformational experience will remind you of who you really are, and help you embrace who you are becoming.

About The Teacher

Katya Seymour

Vinyasa Yoga; Sound Healing Practitioner: Reiki Master

Katya Seymour ~ E-RYT 200 YACEP ; Sound Therapist & Educator; Gong Yoga Nidra Practitioner; Gong Therapist; Reiki Master; International Retreat Facilitator.

Leading with humor, compassion and integrity, Katya reminds you that you belong exactly as you are, no matter where you are. Mindful and engaging, she believes that intention is EVERYTHING. Having studied extensively in multiple modalities, Katya has over a decade of experience with teaching various styles of movement. She has been leading retreats stateside as well as internationally since 2014.