Vinyasa Yoga Retreat
From February 22 to March 1, 2025
Vinyasa Yoga Retreat, the focus is on choosing what YOU want. Every class, excursion, and day is encouraged to be exactly what you want it to be. The yoga classes will be 75-90 minutes with slow, long and grounded openings and closing to each class. No two classes are the same. There is no set sequence ever but instead creative sequencing, often breath to movement and strong, but with the intention of either full body opening or peak posture opening.
The structure of the classes is much more like workshops than public classes. I’ll be theming on chakras, Ayurveda, and energy bodies and also doing some journaling exercises and partner work (more supported stretching, not so much acro). There will be excursions offered including hikes, trips to nearby beaches and towns, and tequila tastings.
