Back

Yoga & Mindfulness with the Yoga Shrink

From October 18 to 23, 2025

Join us for an unforgettable 6 days of connection to self, nature, and like minded people in the tropical oasis of Mixto. This retreat is an opportunity to step away from your day-to-day life and savor the present moment. Each day there will be morning and evening yoga and meditation practices, as well as a sound bath and sweat lodge ceremony. The nutritious and gourmet meals will elevate the entire wellness experience. The days will be free for you to rest, play (kayak, hike), or explore the beach town. Come to heal, rejuvenate and expand in a space of acceptance, connection and love.

Save your spot

About the teacher

Dr. Christen Scott

Yoga, Meditation, Mindfulness

Dr. Christen Scott is a clinical psychologist with extensive training and experience teaching yoga, meditation and mindfulness. Because she witnessed more transformation through the 8 Limbs of Yoga than in traditional psychotherapy, in 2010, Dr. Scott closed her private psychotherapy practice and moved to South Florida. She owned and operated a yoga studio for over 7 years and moved her work into the spiritual realm after her husband passed away in 2021. Dr. Scott leads workshops, trainings and retreats all over the United States and internationally. Her business is called the Yoga Shrink.