The Waves Within: A Yoga Retreat

Join Kathy and Camille for a transformative week at Xinalani Resort near Puerto Vallarta, Mexico. You will swim in the Pacific Ocean, practice yoga, eat healthy and delicious meals, hike, explore and relax. Retreat is designed to bring together practices that leave you feeling better and more inspired than when you arrived. Come alone or with a loved one – you’ll be in great company!

In the heart of March, a time your body longs to soften and open, you’ll reconnect with your inner flow through heart-opening and hip-releasing practices designed to melt away stored tension and emotional residue. Through dynamic workshops, restorative practice and thoughtful goal-setting, you’ll foster physical strength and emotional clarity. Evenings wind down with fireside circles and ocean breezes, offering space for reflection, connection, and renewal. Whether you’re looking to recharge, expand, or simply return to yourself, The Waves Within is a sanctuary for release, realignment, and inspired movement. We can’t wait to get away with you!

About the Teachers

Camille Sallette

Power Vinyasa Yoga, Yin Yoga, HIIT Pilates

Camille began teaching in 2014 after becoming certified in Bikram (Traditional Hot Yoga) and Vinyasa, and has since studied with many senior teachers across Bikram, Iyengar, Power Vinyasa, Yin, and Restorative modalities. She is also Inferno Hot Pilates certified via Gabi Walters, and appreciates how low impact HIIT has supported her asana practice. She loves movements that blend balance and strength, creating a powerful connection between body and mind.

Kathy Li

Restorative Yoga, Power Vinyasa, Yoga, Chinese Medicine

Kathy has been guiding students through mindful movement since 2019. She teaches Vinyasa, Power, and Restorative yoga, and is continuously examining yoga through history, philosophy, and interdisciplinary teachings like Traditional Chinese Medicine. Whether you’re looking to connect with your body, deepen your practice, or explore new perspectives, Kathy will guide you with knowledge, care, and a spirit of adventure.