Rooted in Spirit: A Soulful Week of Aligning Your Mind, Body & Spirit

Name: Rooted in Spirit: A Soulful Week of Aligning Your Mind, Body & Spirit
Start: 2026-04-11
End: 2026-04-18
Location: Xinalani Retreat

Take a pause. Reconnect with your essence. Return home to yourself. This all-inclusive, 7-day transformational retreat is your sacred invitation to step into deeper alignment, activate your inner wisdom, and embrace profound renewal in paradise between jungle and sea.

Your Transformation Experience

Trauma-informed yoga to awaken your body’s natural wisdom
Breathwork & guided meditation to cultivate inner peace and clarity
Sound bath healing for deep restoration and energetic alignment
Cacao ceremony & prayer circles to open your heart and expand connection
Temazcal (sweat lodge) ceremony for powerful rebirth and renewal
Ancient medicine ceremony (optional) to deepen spiritual awakening
Sacred community & integration with kindred spirits on the journey

Your Sanctuary

Eco-chic oceanfront accommodations at world-renowned Xinalani Retreat Center, organic farm-to-table meals, private beaches, sacred nature trails. Plus optional snorkeling, kayaking, and spa treatments. Perfect For You If You’re Ready To: Reclaim your vitality, deepen your spiritual practice, cultivate unshakeable inner peace, ignite your creative fire, or strengthen your connection to purpose. Whether you’re seeking clarity, renewal, or simply craving sacred time for yourself—this is your moment.

Sacred Evenings

Sharing circles under the stars, fire ceremonies, guided reflection, and space for integration—creating lasting transformation you’ll carry home.

Limited to 20 souls for intimate, personalized attention. This is your invitation to step into the most aligned, vibrant version of yourself in one of Mexico’s most magical destinations.

Come home to yourself.
Rediscover the sacred within and around you.
You are not alone—you are Rooted in Spirit Say yes to yourself.
Your spirit is calling you home.

About The Teacher

Dr. Gabby Ochoa Del Gaudio

Psychologist | Spiritual Healer | Trauma-Informed Educator

Dr. Gabby is a licensed clinical psychologist with 20+ years of experience in holistic, trauma-informed care. She creates sacred spaces for healing, blending evidence-based therapy with somatic, mindfulness, inner child, and spiritual practices. Dr. Gabby helps clients regulate their nervous systems, reclaim their voice, and reconnect with their sacred and authentic selves. As a healer, therapist and retreat facilitator, she offers a nurturing presence and a sanctuary for deep transformation, renewal, and embodied wholeness.