Sol y Mar Yoga Retreat

Puerto Vallarta, Mexico Led by Monica Shum, Christopher Temple, and Taquice Campbell Breathe in the warmth of the sun and the rhythm of the sea during the Sol y Mar Yoga Retreat — a rejuvenating escape designed to reconnect you with nature, community, and your inner light.

Join us in the stunning coastal haven of Puerto Vallarta, where each day blends dynamic and soulful yoga practices, guided meditation, and restorative moments by the ocean. Together, this inspiring teaching team brings a fun, uplifting, and heart-centered approach that encourages you to move, laugh, and explore with openness and joy.

Between practices, enjoy time to relax on golden beaches, savor fresh local cuisine, and immerse yourself in the vibrant energy of Mexico’s Pacific coast. Whether you’re seeking renewal, inspiration, or simply space to breathe, Sol y Mar offers the perfect balance of connection, relaxation, and inner growth.

Come as you are — leave renewed, radiant, and aligned with the flow of sun and sea.

About the Teachers

Monica Shum

Creative Vinyasa

Monica Shum is a 500-hour E-RYT, YACEP, Certified Meditation Teacher from India, Certified Wellness Coach, and Reiki Practitioner. With a focus on energy healing through movement, she blends Vinyasa and Ashtanga yoga to cultivate balance, vitality, and awareness. Drawing on over 20 years in global leadership, Monica brings structure, inspiration, and mindfulness to her teaching. Her diverse background bridges Eastern philosophy with modern living. It’s her intention to make yoga accessible, meaningful, inspiring, and—most importantly—fun, on and off the mat.

Christoper Temple

Creative Vinyasa

Chris has been teaching movement and mindfulness for over a decade in NYC. Through intelligent sequencing with surprises around every corner, his classes are a playful balance between order and chaos. He will guide you through the discipline of the practice blended with the joy of coloring outside the lines to find out what we are truly capable of. His mission is to supercharge his students to be over qualified for life.

Taquice Campbell

Creative Vinyasa

Taquice Campbell, E-RYT 500 and YACEP, brings her NYC grit and diverse background to bridge the physical and subtle bodies through thoughtful, strength-based sequencing infused with humor and grace. With over 20 years of practice, she makes yoga accessible and holistic for all bodies. Certified in Children’s Yoga, Yin, Fly Inversion, Wellness Coaching, Meditation, and trained in Rishikesh, India, Taq has taught across studios, retreats, nonprofits, and corporate settings worldwide.