Reconnect in Paradise

Join me on this wellness journey designed to help you rest, unwind from the stresses of daily life and reconnect with yourself and others. Surrounded by nature, falling asleep every night listening to the sounds of the ocean, this is the perfect place to nourish your body with movement and whole healthy foods. This retreat is a balance of yoga and meditation and a beach vacation with your favourite people. It is your sanctuary for growth, healing and relaxation with daily yoga and movement classes, hiking to a nearby waterfall and optional excursions like whale watching with a little salsa dancing to end the night. You will return feeling rejuvenated and happy!

About The Teacher

Melany James

Ashtanga based vinyasa flow yoga and mindful movement

Melany James is the owner of Soul Strength Yoga & Fitness Inc. in Edmonton, Alberta Canada. She is a cancer survivor and lifelong advocate for the power of physical activity. Backed by a strong educational foundation and decades of industry experience, Soul Strength was born from a passion to help others live healthier, stronger lives. Since 2002, Mel has empowered individuals and groups through personal fitness training and yoga instruction with the tools they need to reduce stress, build resilience, and move toward vibrant health.