Vinyasa – Hot Yoga – Yin & Good People!

This is our 9th time coming to Xinalani, and every retreat we have led has been life-changing and peace-giving! We are yoga-focused with plenty of time to relax on the beach – offering twice-daily vinyasa, hot yoga, and yin yoga. Together, our teachers have been teaching for over 30 years. We always have a wonderful group of folks from all ages and walks of life including women and men. Most of us live in Nashville and Seattle, but we welcome friends from all over the world. We are laid back, so you don’t have to worry about looking a certain way. This group is for every BODY, as long as you love to laugh, workout and relax a lot!

About The Teacher

Jenay Gardner

Yoga Teacher

Jenay has been practicing yoga for 14 years. She started her training in 2016 to deepen her practice in Bikram Yoga, she continued her education in Vinyasa and Yin and began to teach in 2019. She has been practicing and furthering her education as a student and teacher ever since. Jenay also works for a record label in Nashville. It brings her so much joy to intertwine music and teach movement to her students. In her classes she cultivates grounding energy, awareness to the breath while also creating challenging, energetic flows with stellar playlists.