Fly high in an open-ocean view yoga studio, surrounded by the sounds of the birds and nature. Improve your flexibility and balance with this 60-min Aerial yoga class,where the weight of your body will be supported by a hammock. Hanging fully or suspending individual body parts helps to create traction and joint decompression that leads to more openness to our body in a very deep, gently and intuitively way.

Learn a life-changing habit. Whether you're a total beginner or a seasoned Zen master, let our meditation instructors teach you the art of mindfulness. A regular meditation practice significantly improves focus, reduces anxiety, and promotes overall mind-body wellness.

Deepen your practice by adding specialized workshops. Our resident teachers offer a wide variety of classes focused on specific yoga topics and techniques. If there is something in particular that you would like to learn, they can also create a specialized class just for you.

Temazcal means “house of heat” in the Aztec language Nahuatl. With indigenous origins in ancient Mexico, a Temazcal is a sweat lodge that was once used by healers to cure the sick and to prepare warriors for battle. Experience this prehistoric tradition with our Shaman. He’ll guide you through an ancient ceremony to invoke the four elements, purifying your being at all levels.

Starts with an introductory talk about Wim Hof Method for full human potential. Followed by collective breathwork session.
Guided Individual Ice bath lasts 3 min at most for beginners, in silence. It is followed by individual active Tai Chi inspired movements and ocean swim.

It's a deep meditative experience designed to tap into your mental power and ignite your body's anti-inflammatory response. Life changing.

It is a beautiful ritual that will connect you with the love and healing magic that exists within you. Wrapped in an aura of sounds and in front of a lively altar of flowers, lit by a ceremonial fire, which will surely make your heart vibrate. Since ancient times, Cacao has been honored in sacred ceremonies by our Mayan ancestors. Each cacao seed contains 1.2% Theobromine, property that in Greek means the food of the Gods.

We honor Kuku, the name of the Cacao Spirit, which means <<Sacred over sacred>> and is one of the most powerful deities in the Mayan Cosmovision.

Kuku Cacao contains the balance of ideal components and energies, which stimulate the union of the spirit with the vibration of the heart. It activates a very special and loving frequency in each person, allowing to harmonize on an emotional and spiritual level without the intervention of the mind.

Physical benefits: Activates blood circulation, cleaning veins and arteries. Is energizing and revitalizing, increases the feeling of well-being. It produces a broad state of consciousness a sensory perception.