Online classes by Breathe and Flow
Guided Meditation for Peace, Love and Joy (with gentle breathing Exercise!)
You start with gentle breathing and then continue with a guided meditation lead by Bre from Breathe and Flow for more peace, love, dignity, and joy in your life.

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More about Bre and Flo
Bre and Flo Niedhammer are E-RYT 500 Yoga Instructors that left their tiny home life in their RV when they quit their corporate tech jobs in the Silicon Valley and now they are embarking on a two-year trip around the globe to teach yoga and explore different cultures. They publish weekly Youtube videos, share exclusive content in their Patreon Community, and teach workshops, lectures, and retreats.
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