Breathe and Flow - Xinalani - Puerto Vallarta Mexico

Online Classes
At Xinalani Studios

Online classes by Breathe and Flow

Guided Meditation for Peace, Love and Joy (with gentle breathing Exercise!)

You start with gentle breathing and then continue with a guided meditation lead by Bre from Breathe and Flow for more peace, love, dignity, and joy in your life.

Next Class: Total Body Yoga Workout You're Strong!

Previous Class: Strong and mobile shoulders!

Bre and Flo Yoga Instructors

More about Bre and Flo

Bre and Flo Niedhammer are E-RYT 500 Yoga Instructors that left their tiny home life in their RV when they quit their corporate tech jobs in the Silicon Valley and now they are embarking on a two-year trip around the globe to teach yoga and explore different cultures. They publish weekly Youtube videos, share exclusive content in their Patreon Community, and teach workshops, lectures, and retreats.

Bre and Flo in Social Media

All Classes

Online classes at xinalani Guided Meditation for Peace, Love and Joy (with gentle ...
Online classes at xinalani Strong and mobile shoulders! Increase range of motion
Online classes at xinalani 30 Minute Full Body Yoga Strength Workout
Online classes at xinalani Hip Internal Rotation Mobility Functional Range Conditi...
Online classes at xinalani Total Body Yoga Workout - You're Strong!
Online classes at xinalani Yoga Class with Long Strong Holds and Breathing Exercis...
Online classes at xinalani Hip Mobility - Increase External Rotation for Squat and...
Online classes at xinalani 35 Minute Vinyasa Flow Yoga with Focus on Lateral Lines
Online classes at xinalani The Ultimate Stretching Routine After Any Workout (Post...
Online classes at xinalani Strong Yoga Workout for Next Level Strength
Online classes at xinalani Clase de Barre en la Playa
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.