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Rise & Radiate: Kundalini and Hot Yoga Retreat

From January 4 to 11, 2025

Rise & Radiate is a week of awareness and healing to raise our Kundalini energy and radiate our true self by clearing away obstacles inhibiting the path to a full and meaningful life! Each day we will practice Kundalini and hot yoga or yin. The retreat includes multiple hikes, plenty of time to enjoy the pool, dry sauna, or simply to relax on the perfectly white, sandy beach. Everyone is encouraged to practice slowing down, letting go, and finding contentment in the natural beauty of the retreat center.

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About the teacher

Meg Long / Kavalya Shanti Kaur

Kundalini, Hot Yoga, Yin, Sound Baths, Mindfulness

Meg Long began practicing yoga in 2003 while serving as a Peace Corps Volunteer in Kenya, East Africa. She found the meditative aspect of yoga helped her maintain mental well-being while working with high risk populations in stressful environments. Throughout Meg’s career in the Public Health field, yoga continues to be a strong foundation for staying motivated, focused, and healthy. She also discovered that the meditative and sound aspect of yoga supports emotional and physical healing. Meg began teaching yoga in 2011 and holds a E-RYT 200-hr certification and Level 2 Kundalini certification.