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Aerial Yoga & Hot Yoga Retreat: The Inner Warrior

From January 6 to 13, 2024

The inner warrior yoga retreat is designed as a week of inner discovery for students looking to expand their spiritual awareness and understanding. Students will be exposed to more of the spiritual aspects of yoga, while also practicing various styles of robust physical asana. During this inward journey students will experience aerial yoga, alignment based vinyasa, vedic thai yoga, meditation, as well as chanting as a spiritual practice. Also included in pricing: Round trip transportation, Three meals a day. 2 Yoga Classes A Day, plus two specialty workshops & 1 excursion.

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About the teacher

Kerry Tice

Yoga Teacher

Kerry is best known locally and across the nation for his fun and creative yoga classes and yoga teacher trainings. He brings a breath of fresh air to yoga teaching, bringing the ancient yoga principles and philosophy in a modern day approach. Sprinkling a healthy dose of humor and fun, venturing into Kerry’s class is truly an adventure. Whether you’re laughing with him, at him or diving deep into meditative contemplation, his classes always bring you back to the center of your heart… reminding you that we are more than meets the eye.

Erin Cranston

Yoga Teacher

As a student of meditation for over a decade, Erin understands the importance of filling your energetic cup. Her studies include yin & aerial yoga, vedic thai yoga and movement therapy. She cultivated her path of Buddhism and Yoga in India, Thailand, Singapore, and widely throughout the U.S. Inspired by her root Guru, Namdrol Rinpoche and extends his skillful, modern perspectives through her teaching. Beyond the mat, Erin loves crystals, mantra mantra chanting, feng shui, and diving/hiking. Her altar serves as hOMe base for an ever growing Vajrayana Buddhism practice. "I encourage my students to be compassionate and connected; resting heavy emphasis on alignment, intention, and breath."