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Calma: Relax the mind and move the body

Calma: Relax the mind and move the body

From December 6 to 13, 2025

The present is our greatest gift, we will use yoga, creative movement, breath, meditation, mantras, and journaling as a sutra—a thread of connection—to call ourselves home and into the present moment.

Morning Practices will be more active and include breath work and meditation.

Afternoon Practices will incorporate creative movement, mantras and close with yoga nidra.

In addition to twice daily yoga there will be a 2 hour thai-yoga partner massage workshop on Wednesday.

Who is this reTREAT designed for: Anyone who is seeking meaningful experiences with people committed to curiosity and personal growth. People who are ready to surrender to the moment through guided practices and cultivate a deeper awareness of the magic in the world around and within you.

About the teacher

Calma: Relax the mind and move the body

Clair Highfield

The Yamas

Clair Highfield is based in Southern Oregon and is the founder and director of Clairityoga. She is passionate about sharing yoga because it cultivates our sense of joy and peace. Clair weaves ecological literacy and playful exploration into her offerings. Her signature style is Strong Slow Hatha Flow which is easily adapted for everyBODY and empowers practitioners to tailor their experience to their desires, experience level and needs. Her yoga classes are a fusion of classical, hatha, ashtanga, bio-mechanics and curious explorations.

8 DAYS OF TRANSFORMATION

About the experience

Calma: Relax the mind and move the body

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily Yoga Classes
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Early-bird Discount
  • Kayak
  • Snorkel Equipment
  • Meditation Classes
Start
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.