Helping women and their families simplify, connect, heal, find joy and shine with Mind-Body Medicine has been a focus of Dr. Monika’s naturopathic work and teaching since 2000. Her speciality is in optimizing mind-body wellness including adrenal/hormonal health, gut health and mental health through the foundations of naturopathic medicine, mindfulness, acupuncture & yoga therapies and theta healing. She finds herself often supporting ambitious, creative mothers and women in general to care for their families and share their light and gifts with the world without burning themselves out. Reconnecting women with their intuition, creative essence, beauty and joy is what Dr. Monika has found to be a key piece in addressing many physical and mental symptoms in her clients and on her own wellness journey. She is a mother, Advanced Level Yoga Nidra Facilitator, I AM Yoga Therapist, Kundalini Yoga Teacher, Acupuncturist and loves writing poetry and playing guitar in nature. Dr. Monika will be joined with some guest teachers during the week to support certain practices.