
Ritual Movement: Dynamic Vinyasa + Pilates
From April 20 to 27, 2024
Rituals are sacred opportunities to fully participate with an action, thought or feeling, and experience potent mind-body presence. Each day you’ll be immersed in the practice of ritual; movement as intentional medicine. You will be guided through a series of complimentary Vinyasa, HIIT Pilates, and Yin classes that are dynamic in sequencing, healing, mentally and physically challenging. This is an invitation to consciously move with a ritualistic mindset and explore a deeper interrelation of body, mind, and spirit. Find yourself existing ceremoniously in moment to moment presence.