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Equilibrium Retreat

From November 16 to 23, 2024

Join us for a fun + relaxing week of yoga, breathwork, meditation and connection, that guides your mind, body and soul back to equilibrium. As seasons transition into colder days and longer nights, give yourself a blissful vacation of self-care in Mexico. By the end of the week (8 days and 7 nights), our well rounded practices, paired with free time for you to rest and explore, will leave you feeling nourished, balanced + at ease in mind, body and soul.

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About the Teachers

Edie Gudaitis

Yoga, Breathwork, Meditation and Empowerment + Embodiment Coaching

Edie is a Empowerment + Embodiment Coach, Bestselling Author, Yoga + Meditation Instructor and Breathwork Facilitator. Edie is an advocate for accessible health + wellness programming and is passionate about educating adults and teen girls on mindset, stress, resilience and nervous system regulation.

Alie Peters

Yoga, Pilates, Breathwork + Hot / Cold Therapy

Alie is a Health & Wellness Facilitator. Her holistic approach to health & wellness drives her ever-evolving repertoire of offerings. From Yoga to Pilates and Breathwork Facilitation to Guided Hot & Cold Therapy, Alie is proud to educate others throughout their health & wellness journey.