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Full Body Mind Reset

From May 17 to 24, 2025

Fill up your energy tank & renew your inspiration in this 7-night, 8-day transformation! Deepen your practice & connection to yourself through the power of Vibrant Vinyasa (movement + breath), we’ll use tools of meditation, pranayama (breath practice), aromatherapy, and Nadam (sound healing) to bring more happiness to daily life.

Expect to have fun, find more freedom & energy in your body, calmness of mind, & more space to hear your intuition.

There will be plenty of time to treat yourself to a massage, journal by the poolside, connect with other amazing like-minded friends, horseback ride to the nearby waterfall, monkey & zip lining excursion, etc. & soak in the astounding beauty of Xinalani.

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About the teacher

Sophia Mallie

Yoga Instructor

Sophia is a yoga instructor, singer and massage therapist from Oakland CA. She first found yoga when she was moving forward in a dancing career, but having a hard time in life. Through the struggle of perfectionism, self-criticism, and an eating disorder, she found healing and balance through yoga, Her passion is to help others feel at home in their body, connect to inspiration, & use the power of the mind to grow more happiness.

She brings over 10 years of teaching experience to her classes which weave a combination of uplifting music, intelligent sequencing, alignment, breath work, meditation & sound healing for a transformative full body experience.

She is known for her fun, compassionate nature & her ability to provide support to the needs of each student. When she isn't on the yoga mat, you'll find her dancing, swimming, performing music or traveling to her next retreat destination!

8 DAYS OF TRANSFORMATION

About the experience

RATES FOR 7 NIGHTS

All Included

DOUBLE OCCUPANCY

per person BIG PALAPA $2,165 SMALL PALAPA $2,375 DELUXE ROOMS $2,375 DELUXE ROOMS AC $2,515 ECO CHIC SUITE $3,005 ECO CHIC SUITE AC $3,145 CASITAS $3,390