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Headache Wellness Retreat

Headache Wellness Retreat

From January 27 to February 3, 2024

Spend a week in paradise learning how to reduce your headaches with Stanford-trained Neurologist, Dr. Amelia Scott Barrett, MD. You will learn how to use yoga and meditation as tools to relieve headaches, as well as new science and technology from functional medicine and the biohacking community.

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About the teacher

Headache Wellness Retreat

Dr. Amelia Scott Barrett, MD

Neurologist

Yoga is the first thing that actually helped relieve my migraines without medications, and I love teaching other people what actually works. People with headaches need a different kind of yoga - fewer inversions, longer holds, and plenty of time for restoratives. I teach online yoga for patients in my Neurology practice as well as students in my Migraine Relief Code Online Course.

7 DAYS OF TRANSFORMATION

About the experience

Headache Wellness Retreat
Headache Wellness Retreat
Headache Wellness Retreat
Headache Wellness Retreat
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RATES FOR 6 NIGHTS

All included

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Discount – Early bird
  • Eco-tour & excursions
  • Kayak
  • Snorkel Equipment
  • Massage
  • Temazcal Ceremony
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A DAY IN YOUR HEADACHE WELLNESS RETREAT

Morning coffee & snacks
7:00 – 7:30 AM

Morning coffee & snacks
MeYoW Yoga: Meditation, Yoga, and Words
8:00 – 9:00 AM

MeYoW Yoga: Meditation, Yoga, and Words
Brunch and Poolside Lessons
10:00 – 11:00 AM

Brunch and Poolside Lessons
Free time for the beach, napping, hiking to a local waterfall, swimming in the ocean... whatever your body and soul need!
11:00 – 2:00 AM

Free time for the beach, napping, hiking to a local waterfall, swimming in the ocean... whatever your body and soul need!
Lunch
2:30 – 3:30 PM

Lunch
Dinner with new friends
7:30 – 8:30 PM

Dinner with new friends
Yoga for Sleep
9:00 – 9:40 PM

Yoga for Sleep
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Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.