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Keva Retreat

From March 23 to 30, 2024

Kēva (ಕೇವ) – [kay-vah] [noun] the quality or condition of being safe and happy; freedom from danger, injury, sickness or damage; security; safety; welfare.

We’re here to support your practice and journey towards your condition of being safe and happy, curating an experience you’ll never forget. Free time and Yoga classes suitable for all levels of practitioner offered daily – Vinyasa, Yin and Restorative – allowing your spirit and soul a balance between activity and rest so your body and mind can unwind. Allow yourself the opportunity to unplug from the busyness of life, deepen your practice, and leave feeling nourished and replenished. (This is not a beginners retreat!)

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About the teacher

Amanda Rico

Yoga Teacher. E-RYT 550

Amanda Rico is the owner of Harmony Yoga Haliburton. She is an E-RYT 550 with the Canadian Yoga Alliance, a Yoga Medicine® Teacher, and a Kettlebell and Steel Mace Coach. She is passionate about biomechanics and body movement, anatomy, and the science of yoga, meditation, and breathing practices. Her clear and direct teaching style combines an understanding of alignment and anatomy to create an atmosphere where challenging movement, awareness, and breath merge to create a balance between effort and ease, offering a practice that is approachable, sustainable, and therapeutic. A student of Ayurveda, she practices and teaches from Ayurvedic principles.

Amanda Lytle

Yoga Teacher. RYT 200

Amanda is a happy and active. She is an educator, entrepreneur, podcaster, world traveller, Death Doula and Grief Companion. Amanda stepped into her first yoga studio in university, but her time in Australia is where practice became more serious. She completed a 200hr Yoga Teacher Training in Costa Rica with the Marianne Wells Yoga School in 2017. The training was initially for personal growth, but Amanda has since found a love for sharing her passion for life and yoga while in the studio. Amanda also brings a variety of energy healing modalities to our team.