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Love is the bridge

Love is the bridge

From November 27 to December 04, 2021

This week-long retreat is created in the spirit of Rumi’s poem “Love is the Bridge between You and Everything”. Amber and Monika will bring you a week-long experience of movement and reflection to shine a light into our hearts and souls and guide us to strengthen the connection with our true authentic selves.
We will play and learn to move with buoyancy and ease, hone our skills to listen in, balance the nervous system, and gain knowledge about chakras to build our vitality.

Every day of this retreat will bring a special theme incorporating active practice and mindful movement, Yin and restorative poses, Breath- and meditation techniques and energy-healing. Begin your days with a morning meditation, breath work, and an active practice.

Then enjoy a delicious breakfast and retreat activities of your choice.
Bookend your day with a slower practice made complete by a meditation
and special energy-healing ceremony.

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About the teacher

Love is the bridge

Monika Gold

Yoga Therapy Specialist

Monika is a certified Pilates instructor and a Yoga Therapy Specialist working on her RYT1000 from Yoga Medicine® and an additional second RYT300 through training with Jules Mitchell.  

In her mission to offer pathways to self-inquiry Monika inspires her students to connect deeply with their body and learn to move with a sense of freedom and ease.  The aim of every practice is to explore variability in movement and stillness, and to experience the power of the mind-body connection. With an understanding that there is no one-size-fits-all to effective movement practice, every individual may explore, turn up or down the internal volume, and connect directly with their personal wellbeing. 

Yoga Sessions with Monika blur the lines between multiple modalities, weaving in Pilates and Feldenkrais movement techniques. Emphasis is on the personal experience and deep connection to one's' own body. 

Love is the bridge

Amber Arrigotti

Reiki Healer

Amber Has been serving her community as a Reiki Healer since 2013. Her practice has expanded her ability to tune into the body and energy field of herself and those that she works with. A clear channel is created for new revitalizing life force energy to move through and shift old patterns, behaviors, energy levels, and health conditions. Amber is in her highest joy when creating sacred space, and ceremony to share with others. Reiki is always coursing through her as she shares meditations that are intended to unfold one into clarity of the highest version and vision of self. Touch being one of the most sacred ways to connect and share life force- Amber serves with the highest level of safety, nourishment, and loving care.

7 DAYS OF TRANSFORMATION

About the experience

Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
Love is the bridge
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RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person CASITAS  $3,500 ECO CHIC SUITE  $3,100 PETITE SUITE  $2,800 DELUXE ROOMS  $2,400 SMALL PALAPA  $1,600

DOUBLE OCCUPANCY

per person CASITAS  $2,500 ECO CHIC SUITE  $2,300 PETITE SUITE  $2,100 DELUXE ROOMS  $1,800

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • $150 per person– Early bird by July 1, 2021
  • KAYAK
  • Snorkel Equipment
  • Meditation class
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.