From April 6 to 13, 2024

This retreat is a balance between self discovery, yoga, meditation, laughter, mindfulness, adventure, connection and sisterhood. Whether you are choosing to read a book in your hammock while sipping dark roast cinnamon coffee (yes, it’s a thing) or up early to watch the sunrise and walk the beach, this is your time.

We are both personal development coaches who come with different backgrounds (that’s the cool part – read our bios) who unite on so many levels in the way we work, teach, practice and lead. We love to co-facilitate retreats and the feedback from prior experiences has been extraordinary and deeply gratifying.

We are soul-sisters that each shine in our own individual way … kinda like you do.

What’s emerging for both of us is the theme of RECLAIMING. Our knowing is that as women, we each have something to RECLAIM:

Our truth
Our voice
Our confidence
Our power
Our knowing

And showing yourself what is possible in a world that may have told you otherwise. It’s time to rise, individually and collectively – and to reconnect with the truest parts of who we are.

Throughout the week we will be in Circle and in Sisterhood, to explore the effortless belonging that comes from saying yes to ourselves and to each other.

It is our most sincere knowing and desire that we will each leave this retreat with a deeper sense of personal ownership and inner peace – seeing ourselves as the goddess of our own making.

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About the teacher


Shirlee Williams

Jay Shetty Certified Coach | Registered Yoga Teacher

I have always been a seeker of “WHY”. Curiosity has led me down a spiritual path of yoga, meditation, breathwork and entrepreneurship. I opened and directed a successful yoga and spin studio for 14 years. I have been teaching Yoga Trainings for over a decade and running international retreats through out Mexico and Costa Rica. I am a certified Life Coach and host a podcast called Becoming You. I call myself a spiritual mindset coach and I am deeply committed to living and helping others live a full authentic life. Showing up as my true authentic self in the world is my magic. The intentionality I bring to life, is the sweet spot. My open heart and resilience keeps me evolving and growing. This unwavering inability to never quit is how I show up in the world. I wholeheartedly believe that anything is possible. The more we connect with each other and walk our own authentic path, the brighter we shine. My mission on this planet is to remind you of your own greatness.


Laura Foster

Women’s Coach | Yoga Teacher | Experience Maker

I’m Laura [Dr. Laura Foster if you want to get all formal] – personal leadership coach, retired chiropractor, yoga teacher, podcaster, retreat leader and founder of Soul Inspired Gurl. I’m compassionate, bold and fiery as hell and I see the fire that’s within you – ready to break through the old to create the life, love and legacy of your dreams.

I wholeheartedly believe that we are each meant to walk our own sovereign path, alongside other women and incredible humans who also have the courage to walk their own. As the New Earth and unity consciousness comes forth we each have a roll to play and I deeply honor whatever is coming through you to be seen, witnessed, healed and expanded.

If I had to sum up my purpose right here, right now I would probably say something like this: I’m on a mission to lead women back to themselves and transform the way they show up in the world, one sovereign step at a time.

Shirlee and I love collaborating on retreats that hold space for Sisterhood connection, laughter, adventure, self discovery and remembering who we truly are. If you feel called to say yes to RECLAIM, we welcome you with both arms and our full heart. I can’t wait to meet you.


About the experience



All Included


  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel Equipment
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.