
Reset and Renew Yoga Retreat with Ali Cramer
From December 16 to 23, 2023
Join Ali Cramer, Yoga Teacher and Author of “Modern Ayurveda” for a year end opportunity to rest, rejuvenate, and detox your body and mind. Each morning we will share an active Vinyasa Yoga practice to strengthen the body and set intention for the mind. Our afternoon practices will include yin yoga, meditation, and restorative yoga, to relax the body and center the mind. In between, treat yourself to sun, sand, spa and delicious healthy food. Live your Practice and emerge energized and ready for 2024!