
Rest and Recharge Retreat
From April 29 to May 6, 2023
Join Lauren and Erica for 8 rejuvenating days of relaxation at the beautiful Xinalani Retreat.
Join Lauren and Erica for 8 rejuvenating days of relaxation at the beautiful Xinalani Retreat.
Yoga Teacher
Lauren owns a Fitness Yoga studio on the Coast in Southern Oregon. Lauren grew up in very warm West Palm Beach, Florida. After attending personal training school in 2011 she eagerly joined the Coast Guard. 4 states, 2 daughters, 4 yoga certifications and 7 years later she hung up her uniform for the last time to follow her dreams. When she is not on her yoga mat you can find her hiking with her family, camping or working on her MBA. Her goal in her classes is to remind you that you can do hard things and have fun while doing them.
Studio Manager
Erica grew up in sunny South Florida and most recently moved from Northern California to the beautiful Oregon Coast. She has a passion for helping others and traveling. She danced for the majority of her life competitively and is very excited to work that into her yoga flow.