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Soft Strength Immersion

Soft Strength Immersion

Soft Strength Immersion is an opportunity to redefine your own version of strength. Throughout the week, you’ll dive into a mix of cardio dance, Pilates, & core conditioning. We will offer multiple class options, allowing you to customize your fitness and dance experience to match your goals.

Every day will have a variety of fun activities including beachside meals, hiking, wellness offerings, and exciting local excursions. Whether you want to take your fitness to a new level or you’re in the mood to simply chill by the pool, your day is yours to design.

Re-set, re-charge, and re-connect to your body. RE-Treat Yo Self!

About the Teachers

Jose Ozuna

Cardio Dance & Strength Conditioning

Born in Santo Domingo, Dominican Republic, Jose Ozuna is a multifaceted artist and fitness expert who has made a lasting impact in New York City. As a professional dancer, Jose has been featured on "Kelly and Ryan Live", and Off-Broadway productions, showcasing his passion for performing and teaching. As the founder of Moved by Ozuna, Jose helps his clients across NYC and online slay their fitness goals through Latin fusion dance, Pilates, and personal training. Most recently, he collaborated as a choreographer assistant on the upcoming feature film "Otra” by Tyler Perry Productions.

Levi Nordquist

Pilates & Vinyasa Yoga

Levi Nordquist is both a patient teacher and a lifelong student. Guided by a keen curiosity, he continues to study a diverse spectrum of movement practices—including Pilates, Yoga, Handstands, Strength Training, Martial Arts, and more. He sees mindful movement as a bridge to the strength and intelligence shared between body and mind, a principle that shapes both his personal practice and his teaching. Levi is advancing his academic studies at the Institute of Structural Medicine to become a licensed Structural Integrator. When he's not nerding out on anatomy, you’ll likely find him on a mountain trail or monkeying around Manhattan.

About the Experience

All Included

Double Occupancy

per person

Single Occupancy

per person

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment

A Day in Soft Strength Immersion Retreat