Sun – Joy – Yoga

Sun – Joy – Yoga

From March 18 to 25, 2023

Center yourself with sun, joy, and yoga this March for a 7 night all inclusive wellbeing retreat hosted by Cara Kalnow and Nicole Belica at the gorgeous Xinalani Resort.

Opportunities for basking in the sun with the pool or beach terrace, surfing, kayaking and trekking through the beautiful local terrain.

Invite joy in with a Welcoming Cacao Ceremony, a Moon Ceremony and Reiki. Other excursions like whale watching and body work are available.

Daily Yoga & Meditation Practices led by Cara Kalnow + Nicole Belica ranging from energetic to restorative.

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About the teacher

Sun – Joy – Yoga

Cara Kalnow

Holistic Healer

Cara Kalnow is a holistic healer, offering yoga, meditation and Reiki healing practices. Cara invites yogis on a journey within to connect to their most authentic selves. She believes each living person has a specific purpose to their life, designed by their soul.

Her goal is to assist in establishing a deeper connection to that purpose and soul identity. She's a 200hr yoga alliance certified instructor, offering weekly classes at Bare Feet Power Yoga. Cara received her Reiki Master & Teacher certification in both Usui & Karuna Reiki from Silver Star Reiki.

Sun – Joy – Yoga

Nicole Belica

Yoga Teacher

Nicole Belica has been teaching yoga for almost a decade. Holding a 500 hour RYT credentialing, Nicole has pursued areas of speciality in prenatal yoga, doula/birth work, nidra as well trauma-informed practices. She has had the honor of facilitating Yoga Teacher Training Programs, along with mentoring new teachers.

For Nicole, the yoking of the body, mind and spirit is the most profound element to the practice of yoga. Because of the link that yoga promotes, it has become a source of stability during the constant changes that are a part of life. It is from this place of stability that Nicole has found personal evolution and development, which is why she is so passionate about sharing this practice with others.


About the experience

Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga
Sun – Joy – Yoga


All Incuded


per person DELUXE ROOMS  $2,499 ECO CHIC SUITE  $2,999


per person DELUXE ROOMS  $3,499 ECO CHIC SUITE  $4,199


  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Jungle trek
  • Meditation class
  • Cacao Welcome Ceremony
  • New Moon Intention Setting Ceremony
  • Reiki Healing Circle
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.