Yoga for the Joy of It!

Imagine how alive you’ll feel as you immerse yourself in the delightful embrace of restorative ocean waters, the rhythms of nature, and shared daily practice on this rejuvenating reset journey.

Presence
Yoga for the Joy of It! invites you to presence by cultivating awareness with breath and loving kindness through practices that bring you home to yourself, ready to meet life and luxuriate in the precious moments. This retreat offers a powerful reset for your nervous system, rewiring your brain to shift old unconscious habits and opening the door to choose a new way of being that honors more of YOU.

Connect
As you deepen in your practice and connection with yourself, you’ll be held by the nourishing and inspiring power of community within a collective of kindred spirits that come together for this transformational journey.

Play
This isn’t just a retreat with two yoga sessions each day. It’s an opportunity to stretch, play and explore beyond the familiar to uncover your inner peace, joy, strengths and heart wisdom. You’ll return home feeling renewed and inspired with access to your innate creativity and joy.

Join us for this exhilarating, empowering retreat in Mexico!

Bring a journal and an open mind to discovery. I’ll meet you there.

About The Teacher

Tracie Sage

Yoga Teacher, Movement Therapist and Relationship Coach

Tracie Sage is a devoted student and teacher with thousands of hours of teaching and training, rooted in the deep-listening, self-embracing practice of Kripalu Yoga as well as extensive training in Movement Therapy, anatomy & kinesiology, Pilates and Therapeutic Yoga. Tracie is a certified Yoga Teacher, Movement Therapist and Relationship Coach who has trained and practiced extensively for over twenty-five years. She brings it all together in teaching Wild Spirit Yoga, a heart opening practice to express the spirit within you. Tracie's gift is creating a safe and welcoming space for growth & healing. She shares her enthusiasm for life in practical and playful ways to inspire our deep listening and unfolding while teaching powerful practices that create loving connection with ourselves and each other.