Each day unfolds with energizing morning yoga and somatic practices to awaken your senses, followed by evening workshops that guide you in cultivating a deep sense of wholeness and purpose. Nourish yourself further with delicious, wholesome meals prepared fresh daily—locally sourced and crafted to support your body’s healing and vitality. Unwind on the tranquil private beach or by the pool, immerse yourself in the lush surroundings and vibrant local culture, embark on unique excursions, or indulge in a rejuvenating spa experience—, you’ll have plenty of free time to shape your journey just as you wish.

This retreat is open to anyone feeling called to a deeper connection. It builds day by day by blending together the powerful healing modalities of movement, mindfulness, sound healing, somatic energy balancing, earth medicine and community, so you can leave feeling grounded, empowered, and ready to thrive.

Your experience will include:

Airport transfers and Boat ride to retreat center
7 yoga and somatic balancing classes lead by Hannah, founder of The Anam Cara Healing Center
7 inspiring workshops and gatherings lead by Hannah – 3 sound baths lead by Hannah
Cacao Ceremony
Temazcal – Traditional Mexican Sweat Lodge (optional)
Ice Bath + Breathwork (optional)
Waterfall Hike
Morning Coffee, tea, fruit and granola
3 delicious and nourishing meals a day, crafted with local ingredients and tailored to your dietary needs
Kayak and snorkel equipment
Activity nights like Salsa lessons, Karaoke, Beach Bonfire etc.
Multiple Zoom calls prior to the retreat, to create connection, set intentions, talk logistics and answer any questions

Additional items not included:

Airfare to Puerto Vallarta
Massages/Spa experiences (we will get a special group discount)
1:1 Somatic Energy Balancing Sessions with Anam Cara Team (discounted rate of $111 USD)
Tipping for the week
Purchases from the bar and coffee hut
Extra Excursions (there are many for you to choose from)