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Unplug + Reset

From September 7 to 12, 2024

Join Rebecca and Kathy for a week of yoga, breathing, and meditation. Between the lush jungle and the turquoise sea, you can relax, unwind, laugh, make new friends, and create memories that will last a lifetime. You don’t have to know the first thing about yoga; you just need a sense of adventure and curiosity. We will guide and nurture you and help you find more joy and playfulness as you unplug and reset.

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About the teachers

Rebecca Galla Jones

Yoga and Meditation

Yoga has been a part of my life for over two decades now. I wandered into my first yoga class in the summer of 2000 and there was just something about it that made me feel good and that is still the case today, even after all these years. Being able to share the practice means everything. We often hear that the practice of Yoga is meant to meet us where we are and I certainly find that to be true.The thing is to just show up or unroll your mat and see what happens. From my classes you can expect to find an uplifting message woven into the overall format. You Belong Here!

Kathy Koher

Ashtanga Yoga and Pranayama

Kathy began practicing yoga in March of 2002. Kathy fell in love with Ashtanga after her first practice. Having been an athlete her whole life, she was initially drawn to the physical aspect of yoga. There was this indescribable lightness she felt after practice. Yoga is a lifelong process. Growth is a constant, whether physically, mentally, or spiritually, as long as we remain open to it. Kathy hopes to pass on the same joy and peace she has found in her practice.