Vinyasa Slow Flow Chakra Immersion
From May 10 to 17, 2025
Seattle-Based Urban Ashram offers a Healing Slow Flow Yoga Retreat (beginners welcome!) infused with chakra balancing, breathwork and meditation. Laurie teaches prana vinyasa as taught by Shiva Rea and offers a rich nervous system experience that anchors all her classes. This 7 day journey is an opportunity to slow down, step out of the frenetic pace of our daily lives, enjoy tuning inward, and experience deep peace in the body. We deep dive into the chakras, the elements, and witness the body arrive and unfold. We are returning to Xinalani this year for two full weeks! Join for one week or for both.