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Wild Sol: Rooted in Sun, Spirit, & Self

Wild Sol: Rooted in Sun, Spirit, & Self

From April 4 to 11, 2026

Welcome to Wild Sol: Rooted in Sun, Spirit, and Self – a transformative retreat at Xinalani, where the jungle meets the sea and the days are shaped by rhythm, presence, and choice. Guided by longtime teachers and soul friends Cara and Steph Jo, each day begins with grounding yoga and breathwork, unfolding into fresh adventures or deep rest, depending on what your body and spirit call for. Whether you’re craving connection or quiet, challenge or ease, you’ll find space for all of it here. With nourishing meals, sunlit ocean views, and practices designed to reconnect you to your wild self, this retreat offers a rare kind of renewal. Come home to yourself in paradise.

About the teachers

Wild Sol: Rooted in Sun, Spirit, & Self

Cara Unrue

Vinyasa, Power Yoga, Meditation

Cara has taught yoga for over a decade, blending precision, creativity, and depth. She specializes in intelligent sequencing, grounded language, and meditation practices that help students reconnect meaningfully. Trained in the U.S. and abroad, she continues to evolve through study and self-inquiry. Vinyasa remains her home base, with dynamic, accessible classes rooted in awareness. Cara loves mentoring teachers to refine their voice and purpose. Off the mat, she’s a gardener, artist, and creator, finding joy in nurturing life and expressing beauty through presence.

Wild Sol: Rooted in Sun, Spirit, & Self

Steph Jo Aud

Vinyasa, Slow Flow, Restorative

Steph Jo has been teaching yoga for over 6 years, bringing a fun, playful energy to her gentle, fluid classes. Her teaching is approachable for all levels, with plenty of options to support everyone. She is especially passionate about leading retreats and creating meaningful yoga teacher trainings, where she weaves creativity, philosophy, and connection into each experience. Steph Jo continues to deepen her knowledge through advanced trainings in philosophy, yoga history, asana, sound healing, Reiki, and more. Outside of teaching, she writes training curriculum, spends time with her dog and husband, and is always learning more about yoga.

8 DAYS OF TRANSFORMATION

About the experience

Wild Sol: Rooted in Sun, Spirit, & Self

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily Yoga Classes
  • Meditation Classes
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Early-bird Discount
  • Kayak
  • Snorkel Equipment
  • Into the wild: Jungle Hike
Start
1
Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.