The Somatic Art of Coming Home to Yourself
By Randelle Lusk, Founder of Rare Method™
Xinalani's All Inclusive Packages
There’s something about the ocean that invites renewal. Its rhythm has a way of slowing the mind, syncing the breath, and calling us back to something quieter and more essential.
Beautiful Eco Chic Rooms and Beach Casitas
For Randelle Lusk, founder of Rare Method™, this idea comes to life through The Revival Retreat, a somatic and mindfulness-based journey that blends movement, reflection, and the healing rhythm of coastal living. It’s an invitation to return where movement, self-inquiry, and the magic of coastal living meet.
The Rare Method Approach
At the heart of The Revival Retreat is The Rare Method™, a somatic-informed practice that combines movement, breathwork, and inquiry to awaken the body’s natural intelligence. Each session—whether on a yoga deck overlooking the Pacific or in quiet reflection under palm shade—is guided by the principle that transformation begins from the inside out.
It’s not about performance or perfection, but presence: learning to listen to your body’s cues, noticing what needs attention, and creating space for new ways of being to emerge. Participants often describe the experience as both grounding and expansive, a recalibration that lingers long after returning home.
A Setting That Supports the Shift
Retreats like The Revival unfold beautifully in places like Xinalani and Mixto, where the jungle meets the sea. Mornings begin with mindful movement and ocean breeze, followed by nourishing, locally inspired meals. Afternoons invite rest, exploration, or adventure—think boat rides, massages, swimming, or simply doing nothing at all.
Evenings gather the group back together for reflection circles, connection, and sunsets that seem to stretch time itself. Each detail of the experience—from the open-air shalas to the fresh, plant-forward cuisine—supports the same intention: to help you slow down, reconnect, and rediscover your vitality.
Conscious Travel, Lasting Change
The Revival is rooted in the idea that travel can be more than escape—it can be awakening. By stepping outside of routine and into a thoughtfully curated experience, you begin to notice the subtler layers of your own life.
This is wellness tourism with depth: immersive, somatic, and consciously designed. It attracts those seeking not just relaxation, but reflection; not just movement, but meaning.
By Randelle Lusk
The Revival Retreat
From October 11th to 18th, 2025
If you’ve been craving a reset—a chance to come home to yourself and reawaken your inner spark—The Revival Retreat offers that and more.
Spend a week immersed in nature, community, and personal growth at one of Mexico’s most stunning retreat destinations.
About the Author
Randelle Lusk is a yoga teacher, certified coach, and somatics educator with over 15 years of experience in the wellness space. Founder of Rare Method™, she blends movement, breath, and self-inquiry to support nervous system balance and emotional awareness. Her approach weaves flow yoga, somatic techniques, and intentional stillness to create transformative spaces for connection and healing.
