Even if you are eating salads and veggie side-dishes throughout the day, a good glass of green juice is always the best way of adding a couple of extra healthy servings into your diet. That said, this recipe is intended mostly for die-hard vegetable haters and is also a great way to encourage kids to try different types of fruit. If you’re in Mexico, add some nopal (prickly pear) stems into your green juice and get the ultimate health-supporting combo.
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Ingredients
- 2 bare cucumbers
- 1 green apple
- 2 cups of fresh pineapple, chopped
- 1 fresh lime, squeezed
- 1 cup of fresh spinach
- 3 springs of flat-leaf parsley, stems and all
- 1 piece ginger (about 1-inch, no need to peel)
Instructions
Push cucumbers, green apple, pineapple chunks, parsley, spinach and ginger through a juicer. Serve immediately with a squeeze of fresh lime juice and some ice cubes, if desired.
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About the Author
Eating is an act of celebration at Xinalani. We cook with love, and believe that every meal should be an opportunity to nourish both body and soul. After all, food is one of the main sources of prana: the vital life energy that fuels our physical and mental wellbeing.
