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Green Delight Smoothie Recipe

Laureano Driussi
by: Laureano Driussi
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Green Delight Smoothie Recipe

Even if you are eating salads and veggie side-dishes throughout the day, a good glass of green juice is always the best way of adding a couple of extra healthy servings into your diet. That said, this recipe is intended mostly for die-hard vegetable haters and is also a great way to encourage kids to try different types of fruit. If you’re in Mexico, add some nopal (prickly pear) stems into your green juice and get the ultimate health-supporting combo.

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Ingredients

  • 2 bare cucumbers
  • 1 green apple
  • 2 cups of fresh pineapple, chopped
  • 1 fresh lime, squeezed
  • 1 cup of fresh spinach
  • 3 springs of flat-leaf parsley, stems and all
  • 1 piece ginger (about 1-inch, no need to peel)

Instructions

Push cucumbers, green apple, pineapple chunks, parsley, spinach and ginger through a juicer. Serve immediately with a squeeze of fresh lime juice and some ice cubes, if desired.

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