Chakra Rehab

Chakra Rehab

From July 1 to 7, 2024

Embark on a life-changing journey with Chakra Rehab, a holistic yoga retreat nestled in the peaceful embrace of Xinalani Eco Resort. This transformative experience spans seven rejuvenating days, including two for travel and five for immersive practice. During Chakra Rehab, participants will explore the ancient wisdom of the chakras, diving deep into each of the seven energy centers through a carefully curated blend of yoga practices, guided meditation, and interactive workshops.

Each day of this retreat focuses on two specific chakras, smoothly transitioning from one to the next. The journey unfolds methodically, employing purposeful asanas, breathwork, and meditation to cleanse, balance, and invigorate these energy centers. From grounding sessions that connect with the Root Chakra to the profound realization of the Crown, you will progressively build knowledge and experience.

Complementing these spiritual practices, Xinalani offers an ideal setting with its eco-friendly accommodations, allowing guests to reconnect with nature. Their skilled chefs prepare gourmet, nutritious meals designed to nourish each chakra, using fresh, locally-sourced ingredients that promote overall well-being.

Chakra Rehab is more than just a retreat; it’s an intimate voyage of self-discovery and renewed vitality. Amidst the natural beauty of Puerto Vallarta, participants will emerge feeling centered, revitalized, and in perfect harmony. Join us at Xinalani, where serene shores meet spiritual enlightenment.

Highlights: Beach Burial, Creative Workshop, Temazcal Ceremony, Ice Bath, Introduction to Reiki, Introduction to Ayurveda, Arm Balance Workshop, Backbend Workshop, Sound Bath, Myofascial Release.

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About the teacher

Chakra Rehab

Mishiah Crute

Hatha Yoga & Yoga Nidra

Mishiah Crute, affectionately known as Mish or Meesh, is a seasoned meditation and yoga practitioner with a 12-year background in the field. Trained in Bali, she's now based in Tamarindo, Costa Rica, after successfully running her own yoga studio in Fayetteville, AR. Mish is well-versed in various yoga styles, including Hatha and yoga nidra, and uses this knowledge to offer comprehensive sessions that benefit the mind, body, and spirit.

Chakra Rehab

Rachael Cerni


Rachael has practiced yoga and meditation for over a decade. Through time, her love for yoga led her down the path to teach. She received her Yoga Teacher Training in the spiritual heart of Ubud in Bali, Indonesia. She teaches Vinyasa, Slow Flow and Deep Stretch through visualization to classes and individuals alike. She is compassionate, creative, energetic and intuitive. Rachael is passionate about spiritual growth, mental health and sharing the knowledge and love she has gained through yoga with all.


About the experience

Chakra Rehab
Chakra Rehab
Chakra Rehab
Chakra Rehab
Chakra Rehab


All included


  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Early-bird Discount
  • Kayak
  • Snorkel Equipment
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.